Silhouette of a woman doing yoga on the beach at sunset

Drop in Yoga @ Re.pose

By repose Sep 16, 2017

Goodevening everyone, I just wanted to let you all know that Saturdays class tomorrow is full. If you are interested in coming to yoga on Sunday , please email us at as there is space for Sundays class at 10:30am. I hope you all have a restful night. Namaste, Deanne.

yoga of eating1

The Yoga of Eating Workshop

By repose Sep 15, 2017

Watch our video where Danielle and Carolyn chat about: What is the overall purpose of this workshop? What type of yoga will we do?  What will it be like? Who is Caspar  and why should we all want to learn from him? To watch this video hop on over to our RePose Therapy FB page and… Read more »

Silhouette of a woman doing yoga on the beach at sunset

Drop – in Yoga at Re.Pose

By repose

Goodevening I ( Deanne ) wanted to let you all know that  Saturdays drop in yoga class if full for tommorrow. Please email at if you would like to join in on Sundays class as there is space. I hope you all have a restful Friday night. Just a friendly reminder that there will be Drop – in Yoga… Read more »

Rear view of a mother and son sitting together on porch facing the clear blue sky

First Day of school: Separation Anxiety

By repose Sep 5, 2017

It’s the first day of school for most children in BC.  My Facebook feed is filled with pictures of children posing with smiling faces and eagerly anticipating reuniting with friends.  Proud parents sharing the joy of new beginnings and experiencing the mixed feelings of joy and sadness in embracing this new season. However, there are… Read more »

school hallway with kids

Be Present With Your Middle Schooler

By repose Aug 24, 2017

Middle School years can be a very up and down transition for young people. On one breath they can feel excited about having their own locker, ordering lunch at the canteen, joining in on extra curricular activities such as the school play, sports clubs, band, tech group , the list goes on! And all of… Read more »

parenting impact

The Cost of NOT Hurting our Kids

By repose Aug 22, 2017

Can’t we all just be human! I mean I’m all for attachment parenting, and positive parenting, and conscious parenting, even hands free parenting.  Really ALL FOR IT 100%!  And I maybe practice these in the moment 5% of the time.  The other 95% of the time if I’m lucky I catch myself pretty quickly and… Read more »


The Journey to Motherhood

By repose Jul 24, 2017

The Journey to Motherhood Being a mother has been the most glorious sacred moments of my life and the most horribly miserable moments, and sometimes this is happening simultaneously.  It is confusing and hard and the depth of love and level of helplessness I’ve felt are unparalleled to anything I’ve ever experienced in my life…. Read more »

Humpty Dumpty

I’m Sorry: The Best Apology

By repose Jun 28, 2017

I’m Sorry: The Best Apology. How did you learn to apologize? For most of us, we learn the basics of apology as children. If you are around small children, you will inevitably hear adults encouraging a child to say “sorry” after hurting another child. This is good modeling and is certainly part of how we… Read more »

Meet our Newest Student Intern

By repose Jun 5, 2017

It is such a pleasure to have Andrew join our team.  His tender spirit and presence of curiosity make him a great addition to our team.  Andrew works from a systemic perspective and has experience in working with all people in the family system, including; couples, children, teens and individual adults.  We love having students… Read more »

Hope Mural reduced C copy

Tradgedy Doesn’t Have to Feel Hopeless.

By repose May 29, 2017

After the horrific incident that happened in Manchester England last week, I’m sure it left people feeling at a loss for words and experiencing the feeling of helplessness. I ( Deanne ) know that’s how I felt when I heard about this tragic situation. I mostly struggle often when scary things such as this happen in… Read more »