SUMMER YOGA - YAY!!!

yoga-stress-childs-pose-870-580x366.jpg
Hope you've all been enjoying the beauty and rest that summer time can offer.
Having just returned from my own vacation I realized how much I missed having regular yoga in my life - a time to connect with my body, my breath, my mind - to build strength and create flow.  So I thought why not offer a class through August?  But because of all of our busy vacationing schedules I created a bit more possibility and flexibility in this set for you all.
 TAKING CUES FROM NATURE
Here's what it will look like:
Monday nights from 7:15 - 8:30pm AND Fridays from NOON - 1:15
starting this coming Friday, August 5th and ending Friday, August 26th.
To save you the math, that's 7 sessions in just over 3 weeks so there's a bonus session in there to offer some flexibility if you're unable to make a class.  So TWICE a week!  YAY!
The full session will be $80 pre-paid in cash/cheque or e-transfer to me (Carolyn Goossen) at embodyflow@gmail.com
If you can only make Mondays OR Fridays it will be $40.
Please let me know ASAP if you would like a spot reserved for you as space will be limited.

 

Uncategorizedrepose