Understanding our Fight/Flight Response

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Amygdala..Hmmmm what is this word? That's what many people think when they hear this word. It's a part of our brain, believe it or not.The part that gives the fight or flight response and directly linked to our experience of trauma. The article gives some helpful information on how to understand what is happening to children when they start to react to an intense emotional situation. And how as parents and caregivers we can be mindful of not feeding into or triggering children further into this state. Deanne Matthews. https://adoptingfaithafathersunconditionallove.org/2016/04/24/the-amygdala-stopping-fight-or-flight-at-the-source/

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