Yoga classes at Re.Pose are taught by Registered Yoga Teachers (RYT). Classes are currently being taught by Carolyn Goossen E-RYT500cand. and Deanne Matthews, RYT240.

 
 
 
 
 

 

Drop In Yoga

At Re.Pose we are pleased to offer drop-in yoga every weekend.

The cost is $15 and the classes are taught by Deanne. 

We offer drop-in classes for those that would like to add an additional practice to their pre-registered class, for those who are unable to attend pre-registered classes, and for those that would like to discover practicing yoga at Re.Pose. Consider drop-in as an introduction to what practicing yoga at Re.Pose may be like for you and opportunity to find connection with your body and mind.

Drop-in classes are suitable for ALL levels.

Please email Deanne at yoga@reposetherapy.com to reserve your spot as space is limited.

Drop-in classes are every Saturday from 9-10:15 am.

 

 

 

Pre-Registered Series

We also offer pre-registered yoga series. 

Each series is intended to facilitate connection to your body through practicing grounding exercises, movement with breath and holding shapes that ask you to notice the different parts of your being.

Each series is accessible to all levels with adaptations to experience less or more sensation in each shape.  All classes will have elements of movement with breath as well as restorative shapes.

A make-up class is also offered in the event that you miss one of the 6 classes.

If you’re interested in more than one time slot, there is an adjusted rate.  Please contact yoga@reposetherapy.com for more details.

Check out our upcoming yoga series below.

 

 

Workshops & Intensives

RePose also enjoys partnering with other organizations to offer yoga workshops and intensive series. 

Check out some of our upcoming workshops intensives below.